Please review the terms of your coaching engagement below. Once you're ready, sign and submit at the bottom to officially begin your journey toward doing more of what truly matters.
Thank you for choosing to invest in yourself. This agreement outlines what you can expect from our work together — and what I'll need from you to help you get the extraordinary results you're after. Please read each section carefully before signing.
This agreement covers a package of 12 one-on-one coaching sessions focused on high performance, productivity, and achieving more of what truly matters — without burnout.
Each session is 60 minutes, held virtually, and includes personalized strategies rooted in neuroscience, sustainable practices, and accountability. Between sessions, you'll have access to worksheets, action steps, and email support to keep momentum strong. This coaching is collaborative — your engagement, honesty, and follow-through are essential to your results.
The full investment for the 12-session coaching package is $849, paid in full upon acceptance of this agreement and prior to the first session.
Payment secures your spot on my calendar and reserves the time, energy, and personalized preparation dedicated to your journey. All payments are non-refundable once coaching has commenced.
Because your package is reserved as a full container of transformation, the coaching fee is non-refundable once the first session has taken place.
If you need to pause coaching for extraordinary circumstances (medical or family emergency), please reach out directly — we will work together in good faith to find a reasonable path forward. Unused sessions expire 6 months from the start date.
Life happens — I get it. You may reschedule any session with at least 24 hours' notice at no cost. Simply use your booking link to select a new time.
Sessions cancelled or missed with less than 24 hours' notice will be counted as a completed session from your package. Consistent attendance is one of the strongest predictors of your success, so I encourage you to protect your session times as a priority.
"The most measurable and lasting improvement of your life starts here. I'm honored to walk this journey with you. Show up, do the work, and I promise you'll gain skills for LIFE — not just quick fixes. You WILL get results."
By submitting the form below, you acknowledge that you have read, understood, and agreed to the terms outlined above. Once submitted, you'll be able to book your first session and we'll get started!
Questions before signing? Email kristin_omdahl@yahoo.com