Master your time – Achieve more that matters
Take Control of Your Workload and Start Thriving
Training and Coaching to learn the art and science of getting your most meaningful things done.
✓ Generate clarity
✓ Execute with confidence
✓ Feel more joy
Common Challenges of High Performers
Can you relate to these struggles?
overwhelming To-Do Lists
Stress and Burnout
Reduced productivity and efficiency
Difficulty achieving your goals
missed opportunities
frustration and lack of fulfillment
You Deserve a Clearer Path
Kristin Omdahl
Your Trainer and Coach
I understand the struggle!
Achieving your goals can sometimes feel overwhelming, especially when life throws countless tasks and challenges your way.
I can help
Become of the hero of your work and life with high-performance training and coaching that provides you with a structured, yet customizable, system that meets the reality of your busy life.
How you’ll get there
With strategies rooted in neuroscience, you can conquer overwhelm, redefine your goals, and gain the control you’ve been seeking. You’ll regain clarity on what truly matters, and develop the focus needed to accomplish it. With a time and industry-tested system tailored to fit your individual journey, you will confidently move step-by-step toward success.
Training Program
1:1 or Group Training for Anyone
Whether you are a busy or drowning professional, or someone with many personal projects, dreams or hobbies, this training applies!
You will learn how to go from disorganized, inefficient, and stressed-out, to successful achievers who know exactly what you are doing right now and what’s coming next. Based on the time-tested Kanban system, you’ll gain tons of practical knowledge on how to easily stay ahead of the game and efficiently complete work that matters with confidence, focus and clarity.
Even if you have a functional To-Do list, this will elevate your way of working to become even more productive, efficient and effective. Let’s amplify your impact!
Training classes can be between 3-4 hours depending on what you need.
Coaching Program
High-Performance Coaching
To make the most measurable, lasting improvement in your abilities, you must go deeper than today’s simple mindset hacks.
Increase your ability to consistently achieve the things that are important to you by engaging in high performance coaching. This is a transformative experience that will strengthen your life and organization skills.
We’ll collaborate to customize specifically for you many powerful, strategies and sustainable practices. You can immediately start using these insights to maximize your days, develop consistancy, and pursue any endeavors with more focus and joy in the journey.
Coaching Program Module Summary
01
Tactical Task Management
Jumpstart organization of your life’s work and get some quick wins in the area of productivity.
02
Clarity and Focus
Gain clarity about your ambitions, values, and priorities. Sift through options and identify what truly matters to you and develop a laser-like focus on your objectives.
03
Goal Setting
Redefine success on your terms! Looking at goal attainment more broadly than typical, we will consider how your primary ambitions and desires can ensure that you define goals that help you maintain connection to your purpose and passion.
04
Making Goals Actionable
Shape your goals into manageable chunks that you can schedule and execute on with confidence, increasing the likelihood that you will achieve the goal and the important results you want.
05
Planning
Create a strategy for planning that allows you to move as quickly and optimally as possible toward achieving your goals. Learn how to organize your actionable activities towards progress and fit all life’s activities together.
06
Prioritization & Dealing with Interruptions
Learn how to optimize your time so you can be productive, efficient and effective. And deftly manage the things that can steal your time away!
07
Managing Energy
Learn mindset techniques and practical strategies for managing overwhelm (with neuroscience!), how to get more energy, gain discipline and motivation, and address rest & health.
08
Continuous Improvement
Determine how reflecting on your past experiences can lead to insights and improvements to your own processes, which in turn will power up and constantly increase your ability to manage a busy, complicated life.
Training and Coaching programs can be done individually, together as a package, or customized to something in between depending on what you need!
Coaching spots are limited!
Have question or interested in becoming a client?
My programs are highly adaptable, so let’s figure out what you need.
I’m here to help! Let’s engage in a conversation.
