Master your time – Achieve more that matters
Take Control of Your Workload and Start Thriving
Training and Coaching to learn the art and science of getting your most meaningful things done.
✓ Generate clarity
✓ Execute with confidence
✓ Feel more joy
Common Challenges of High Performers
Do you feel like you are working really hard but are still not getting enough done or not achieving your goals?
Or maybe you have big ideas but aren’t sure where to start.
Can you relate to any of these struggles?
overwhelming To-Do Lists
Stress and Burnout
Reduced productivity and efficiency
Difficulty achieving your goals
missed opportunities
frustration and lack of fulfillment
Imagine the impact you could make if you solved this!
You Deserve a Clearer Path
Kristin Omdahl
Your Trainer and Coach
I understand the struggles
Achieving your goals can be difficult, especially when life throws countless challenges and opportunities your way.
Even if you’re doing well, there’s always room to accelerate your progress and further increase your performance.
I can help
Become of the hero of your work and life with high-performance training and coaching that provides you with a structured and customizable system that meets the reality of your busy life. I will guide you through a process of learning and discovery, and we work together to enact a plan to create a strategy for success and accelerating your progress.
How you’ll get there
We start by learning a highly visual system of getting things done that’s simple, intuitive and super-customizable.
It helps you:
- Easily get control of your work
- Confidently prioritize the best things to do right now
- Get ridiculously high productivity
- Stop wasting time on things that don’t matter
- Never drop the ball or miss something important
- Masterfully avoid distractions
From there I can guide clients through a process of discovery in the form of a program that helps them create their own strategy for success. Essentially, I give you a plan that we tweak together just for you – a program full of strategic and tactical approaches to help you succeed in any goals you endeavor to have, personally or professionally.
Some of the things I’ll help you with is to set clear goals, get to know yourself better, create smart plans, set up deliberate habits, and stay on track by holding you accountable.
Training Program
1:1 or Group Training for Anyone
Whether you are a busy professional, or someone with many personal projects, dreams or hobbies, this training applies!
You will learn how to get extremely organized, becoming a successful achiever who knows exactly what you are doing right now and what’s coming next. Based on the time-tested Kanban system, you’ll gain tons of practical knowledge on how to easily stay ahead of the game and efficiently complete work that matters with confidence, focus and clarity.
And our brains love it because it’s based on basic principles of neuroscience – so it works with the way our brains naturally process things.
Even if you have a functional To-Do list, this will elevate your way of working to become even more productive, efficient and effective. Let’s amplify your impact!
Training classes can be between 3-4 hours depending on what you need.
Training Class Learnings and Outcomes
Learn the most successful principles in getting things done and use them to design your own framework for visualizing your work. You’ll create a working prototype!
Practice techniques for effectively controlling your work via system that “flows” so that you know exactly how to tackle your real-life lists.
Become skilled at making better, more achievable plans.
Learn how to avoid becoming overloaded.
Determine the best ways to prioritize tasks that will work for you in which context.
Continuously improve by knowing how to quickly evaluate your own processes.
Coaching Program
High-Performance Coaching
The most measurable and lasting improvement in your performance is created by going deeper than today’s simple mindset hacks.
Increase your ability to consistently achieve the things that are important to you by engaging in high performance coaching. This is a transformative experience that will strengthen your life and organization skills.
We’ll collaborate to customize specifically for you many powerful strategies and sustainable practices. You can immediately start using these insights to maximize your days, accomplish more, and pursue any endeavors with more focus and joy in the journey.
With strategies rooted in neuroscience, you can conquer overwhelm, redefine your goals, and gain the control you’ve been seeking. You’ll regain clarity on what truly matters, and develop the focus needed to accomplish it. With a time and industry-tested system tailored to fit your individual journey, you will confidently move step-by-step toward success.
Coaching Program Module Summary
01
Tactical Task Management
Jumpstart organization of your life’s work and get some quick wins in the area of productivity.
02
Clarity and Focus
Gain clarity about your ambitions, values, and priorities. Sift through options and identify what truly matters to you and develop a laser-like focus on your objectives.
03
Goal Setting
Redefine success on your terms! We’ll look at goal attainment more broadly than typical, and consider how your primary ambitions and desires can ensure that you define goals that help you maintain connection to your purpose and passion.
04
Making Goals Actionable
Shape your goals into manageable chunks that you can schedule and execute on with confidence, increasing the likelihood that you will achieve the goal and the important results you want.
05
Planning
Create a strategy for planning that allows you to move as quickly and optimally as possible toward achieving your goals. Learn how to organize your actionable activities towards progress and fit all life’s activities together.
06
Prioritization & Dealing with Interruptions
Learn how to optimize your time so you can be productive, efficient and effective. And deftly manage the things that can steal your time away!
07
Managing Energy
Learn mindset techniques and practical strategies for managing overwhelm (with neuroscience!), how to get more energy, gain discipline and motivation, and address rest & health.
08
Continuous Improvement
Determine how reflecting on your past experiences can lead to insights and improvements to your own processes, which in turn will power up and constantly increase your ability to manage a busy, complicated life.
Training and Coaching programs can be done individually, together as a package, or customized to something in between depending on what you need!
Coaching spots are limited!
Have question or interested in becoming a client?
My programs are highly adaptable, so let’s figure out what you need.
I’m here to help!
